B.E.S.T. (Be Your Best Tiger!)

How Tigers Grow Stronger Every Day

What is B.E.S.T.?

B.E.S.T. is the Tiger Way to learn, play, and help others!
(A simple mantra for kids to repeat in class.)


The B.E.S.T. Letters

B = BRAVE
“Tigers try new things, even when scared!”
✅ Examples:

  • Trying a first kick
  • Speaking up for a friend
    🐯 Class Activity“Brave Roar” – Kids shout “I CAN!” before attempting a new move

E = EFFORT
“Tigers never give up!”
✅ Examples:

  • Practicing a kick 10 times
  • Helping clean up mats
    🐯 Class Activity“Effort High-Fives” – Partners celebrate hard work

S = SKILLS
“Tigers train their bodies AND minds!”
✅ Examples:

  • Mastering a roundhouse kick
  • Waiting patiently in line
    🐯 Class Activity“Skill Safari” – Kids mimic animal moves (e.g., “Sloth Balance”)

T = TIGER POWER
“Tigers use their strength for good!”
✅ Examples:

  • Leading warm-ups
  • Sharing water with a teammate
    🐯 Class Activity“Power Paws” – Kids trace paw prints on a “Kindness Wall”

How to Practice B.E.S.T.

For Kids:

  • Earn a sticker for each B.E.S.T. letter in class!
  • Spot B.E.S.T. in Toby’s stories! (Book coming soon)

For Parents:

  • Ask your child: “What B.E.S.T. letter did you show today?”
  • B.E.S.T. Home Challenge: Award a sticker for practicing skills

For Instructors:

  • Use B.E.S.T. language in feedback:
    • “Wow, that kick was BRAVE!”
    • “Your EFFORT made that move better!”

Visual Cues:

  • Sticker Sheet: (4 stickers: B, E, S, T with tiger faces)
  • Belt Progress Chart: (Belt with stripes labelled Brave, Effort, etc.)

“Strong Kicks, Stronger Character!”